Introducing the new Boutagy Fitness Institute – First Courses in September!
I’m delighted to announce the launch of the Boutagy Fitness Institute. This new education institute has grown out of the popularity of the courses I have been offering over the past few years.
Our Mission Statement
We will provide up-to-date, evidence-based education to personal trainers that will have an immediate positive impact on their careers. We aim to set the gold standard for personal training education in Australia. We will achieve this by outstanding service, consistent excellence in delivery and the highest standards of integrity.
I have personally selected a teaching faculty from colleagues with whom I have been working closely and have mentored over a number of years. This has enabled us to hugely expand the scope of the courses we offer at our facility here in Cremorne.
This month we will be launching our website at www.tonyboutagy.com which we hope will be a valuable resource for you on all topics related to personal training.
We will be posting regular free material including articles, sample workouts and answers to your training questions.
Also on our website you will find a listing of all our courses, which have been put together based on our industry experience and on feedback from trainers who have attended our previous courses. These are some of the areas we will be covering:
• Optimal program design and nutrition for fat loss
• Advanced Strength & Hypertrophy
• Rehabilitation of all major joints
• How to read and interpret research
• Endurance training for athletes & general populations
• Sports nutrition
• Nutrition to prevent diseases of civilisation
Our first courses, to be held in September, will be as follows:
Strength & flexibility testing and prescription for the Lower Body & Core
September 18th & 19th, 2010, 9.00am – 5.00pm
At Boutagy Fitness Institute, Suite 4, 7-13 Paraween St, Cremorne, NSW 2090
Course Conductors: Tony Boutagy & Phil Roberts
Cost $600
To sign up please email tony.boutagy@bigpond.com
Strength & flexibility testing and prescription for the Upper Body
September 25th & 26th, 2010, 9.00am – 5.00pm
At Boutagy Fitness Institute, Suite 4, 7 Paraween St, Cremorne, NSW 2090
Course Conductors:Tony Boutagy & Rachel Luff
Cost $600
To sign up please email tony.boutagy@bigpond.com
These courses will teach you:
• Efficient methods to assess your clients' flexibility
• Flexibility prescription - how to choose the appropriate type of stretching
• How to perform different stretches for each muscle group
• Strength testing & ratios
• Optimal training methods for each muscle group
• Strength training programming for the general preparation phase
• Sample workouts to fix imbalances
• Exercise progressions
• Concepts in periodization
• Short-term periodization for the general preparation phase and for general strength
Please keep in touch via our website and I hope to one day meet you personally on one of our courses.
Regards,
Tony
