Thursday, May 20, 2010

LEVEL 3, MODULE 1 & 2

I am pleased to announce that the Level III course will commence this August.

Level III consists of three modules, held over separate days. The 1st two modules will run on the 15th August and the 22nd August. The third will held at a later time.

Sunday 15th August
Module 1: Advanced Postural Correction
· Theory of muscle balance approach to trunk stability and posture
· Major principles of postural correction and prescription
· Major types of adaptive change & identified changes
· Faulty movement patterns of the spine (kyphosis, lordosis, sway back, flat back)
· Faulty movement patterns of hips
· Faulty movement patterns of the shoulders

This module will be taught by renowned postural expert Dr Mark Mckean, PhD, CSCS.

Dr McKean will be teaching a 2-day posture related workshop at the Sydney Sports & Athletic Performance Centre over the two days prior to this day seminar. Please visit http://www.markmckean.com/ for more information on this workshop. It is highly recommended to do this workshop prior to Level 3, as the assumed knowledge will be higher for the one-day module.


Sunday 22nd August
Comprehensive Fat Loss

* Laboratory testing for road blocks in fat loss;
* Gut health and its impact on insulin resistance and fat loss;
* Nutrition & supplementation in optimizing health and fat loss;
* Optimal resistance training programs;
* Aerobic training prescription;
* Sleep and lifestyle interventions.

Treating Metabolic Syndrome with Nutrition, Supplements & Exercise
* Criteria for Diagnosis
* Nutritional Impact on Metabolic Syndrome
* Exercise & Metabolic Syndrome
* Exercise Guidelines
* Nutritional Treatment of Metabolic Syndrome

This module will be taught by Tony Boutagy.

The fees are $250 per module. Please email tony.boutagy@bigpond.com to reserve your spot.